Initial Strategy Session - Jump on a call with our speed specialists and dial in your goals.
Join the Program - Once you join SBS Pro we will introduce you to the app and that AI software.
Complete Your Profile - Data is really important and meaningful to our approach.
Get your CUSTOM PROGRAM - We will build your program around your needs and your LIFE!!! We will listen to you and make sure we have all the box's ticked!
GET RESULTS - This is the part that's most important! Show up and DO THE WORK!!! Speed is a mindset and we make sure you stay on task.
Team Sport Athletes who are SERIOUS ABOUT THEIR SPEED! Rugby, Soccer, American Football etc.
Athletes who are willing to invest in their own performance and sporting longevity
Athletes who take responsibility for their actions and training.
Athletes who are able to follow the plan and stay disciplined with the process of SBS! It works!!
Athletes who are willing to make long lasting change.
Frequently Asked Questions
Do I need any special equipment? - No we custom build all our programs around what you have. The AI Requires some specific tools such as cones and a tape measure.
How Many Sessions Per Week? - Again our custom approach builds the program around your schedule, in season, or off season we build it for you.
How much does it cost? - This isn't our cheapest program. It is custom and suits you. Prices start at £150 per calendar month.
How much access do I get to my coach? - We stress that this process is your own. Therefore, we have a strict communication process. Questions or requests are typically dealt with within 24 hours.
READY TO GET THAT EXTRA 25%?